On this episode of The Jason Cavness Experience I talk to Heather Chauvin. Heather is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home.

CavnessHR Crowdfunding Campaign

 We are doing a rewards based crowdfunding campaign for CavnessHR starting March 2. We're doing this crowdfunding campaign to continue the build out of CavnessHR. Our rewards will include CavnessHR t-shirts, social media outreach for you and your company, ebooks, webinars and more. You can go to the CavnessHR Indiegogo link at

https://cavnesshr.co/crowdfunding

Heather’s Book

 “Dying to be a Good Mother” http://heatherchauvin.com/digital-workbook

CavnessHR Social Media

cavnessHR website: https://www.cavnessHR.com

Jason’s email: jasoncavness@cavnessHR.com

@cavnessHR   across social media

 @jasoncavnessHR across social media

 We talk about the following

 How being a Social Worker helped her in her career as a coach.

 Her upcoming book, “Dying to be a Good Mother” http://heatherchauvin.com/digital-workbook

 Importance of vision planning and mind mapping

 Her fight with stage 4 cancer

 Heather’s Bio

Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home.

Drawing from her professional experience as a social worker and her life experience raising three boys, Heather created a signature approach to help her clients create and enjoy sustainability, profitability and ease in business and life.

She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She is releasing her first book in 2021.

When Heather isn’t busy driving her boys to hockey practice, you can find her curled up on the couch next to her husband, planning their next family adventure.

Heather’s Social Media

 Heather’s Instagram: https://www.instagram.com/heatherchauvin_/

 Heather’s FB: https://www.facebook.com/heather.chauvin2

 Heather’s Website: http://heatherchauvin.com/

 Heather’s Podcast: http://heatherchauvin.com/podcast

Heather’s Advice

 I always say to people, if you're listening to this, there's something inside of you that's trying to get your attention. Just to pay attention to that and to lean into the breadcrumbs. We're so all or nothing, I'm either on the couch or I'm running a marathon.

Eventually you have to surrender to the process that is daily action and showing up. Showing up for 10 minutes is better than not showing up at all. You need to invest in yourself. You cannot do this alone. You cannot pretend that you can do it all. Nobody does. If they say they do, they're not telling the truth. It's okay to be scared and to take action.           

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