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CavnessHR - CavnessHR delivers HR companies with 49 or fewer people with our HR platform and by providing you access to your own HRBP.

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Kerry’s Bio

Kerry is a Gulf War Veteran who spent eight years in the Air Force. He has a BS in Business Management, is a 500hr Registered Yoga Teacher (RYT) with Yoga Alliance and has been retired since 2014. Suffering from chronic pain and PTSD since his military days, Kerry understands first hand the numerous benefits of yoga and meditation for pain reduction and mental clarity. He is a yoga instructor that recognizes and believes that yoga can cause both physical and mental transformations that result in less pain, reduced PTSD symptoms and a reduction in stress. He provides a variety of classes that serve those looking for a physical challenge as well as a complete mindfulness/meditation practice. He realizes that people come to the mat at all different levels with different intentions and he welcomes everyone to come and make the class their unique yoga experience.

His personal objective is to make yoga available and affordable to everyone in the Community by providing a variety of yoga classes, workshops and teacher training in a space that is comprised of unconditional love and acceptance.

He is available for private or corporate yoga, mindfulness, meditation and speaking engagements including, exercise, sleep, yoga, self care, Ayurveda, healthy boundaries, and turning conflict into intimacy.

We talk about the following

Warriors Ascent and MYKC

Yoga

Entrepreneurship

Being Authentic and Building Community

Mental Health

Kerry’s Social Media

Warriors Ascent: https://www.warriorsascent.org/

MYKC: https://www.midtownyogakc.org/

Kerry’s LinkedIn: https://www.linkedin.com/in/kdsteuart/

Kerry’s Email: steuart@me.com

Kerry’s Twitter: https://twitter.com/kdsteuart

Kerry’s YouTube: https://www.youtube.com/kerrysteuart

Kerry’s Instagram: https://www.instagram.com/kdsteuart/

Kerry’s TikTok: https://www.tiktok.com/@kdsteuart

Kerry’s Cell: 816-313-2013

Kerry’s Gift

To receive a daily motivational text from Kerry text 918-262-5195 or his cell above

Kerry’s Advice

Once again I love you guys. I love and accept you guys for who you are today. I want you to be able to feel  that. I want you to begin to feel excited  about transforming from the role of a victim, but into that warrior. You're forging your own path, you're choosing your own destiny. You're finding that community and the society that you really appreciate, respects and loves you. We only have one life to live and this year, I really want you to find joy, peace, acceptance, unconditional love, and Hope for All Mankind.

Go www.thejasoncavnessexperience.com for the full episode and other episodes of The Jason Cavness Experience on your favorite platforms.